Post by Katie on Feb 15, 2004 14:03:43 GMT -5
Well, what has changed since I last posted? Still working at my new job, and I really love it--salary isn't wonderful like when I was in my career job, but I've already advanced a little and it looks promising for the future. The food temptations there are getting to me, and I need to continue working on realizing that the food selections in the machines are sometimes healthy but most times not. My constant work is to eat as healthy as possible, and I have strayed fairly far from that in the last year. I am slowly getting back to what I was previuosly doing though, and I will not be lured by fast food, sugary but fat-free, sweets & "junky" crap. My goal is to eat as healthy as possible, and I'm working now to connect with others who feel just as I do--I've already let myself be swayed out of that, so I need to pick and choose who I'm around!
My back/"area on my spine" is still bothering me if I exert myself too much. I've had to move my neurosurgeon appt up til March, so more delay there. I got a Body Row machine but haven't set it up yet, I don't belong to the Y anymore, I haven't been doing any tapes, and haven't been walking much. I'm fighting some discouragement/depression/sadness right now that has lasted for several weeks, but I will prevail. Just have to keep pushing forward. I'd like to go back to counseling, but I don't have the funds right now, nor do I have the great BC/BS insurance any longer that would pay for all of it.
Just today I joined an Overeaters Anonymous internet meeting, which I really enjoyed! They have meetings several times everyday and I'm going to go back again.
Toodle doo--things to do! And Happy Valentine's Day!
My back/"area on my spine" is still bothering me if I exert myself too much. I've had to move my neurosurgeon appt up til March, so more delay there. I got a Body Row machine but haven't set it up yet, I don't belong to the Y anymore, I haven't been doing any tapes, and haven't been walking much. I'm fighting some discouragement/depression/sadness right now that has lasted for several weeks, but I will prevail. Just have to keep pushing forward. I'd like to go back to counseling, but I don't have the funds right now, nor do I have the great BC/BS insurance any longer that would pay for all of it.
Just today I joined an Overeaters Anonymous internet meeting, which I really enjoyed! They have meetings several times everyday and I'm going to go back again.
Toodle doo--things to do! And Happy Valentine's Day!