Post by Katie on Aug 29, 2003 23:33:35 GMT -5
We've started the new Flex Points with Weight Watchers now. I'm not wanting to get too excited about it, because it is really simply just a different way of counting your points. The new calculator and Traker book ARE very convenient, and I'm enjoying it. But I don't want to set myself up for trouble when the novelty wears off. I will be staying on the program no matter where or how I write my Points down! This was my 1st day "flexing" and I used 5 of my flex points, and drank all the water I was supposed to--yeah!
I called Sensei Custin today and apologized for not attending karate class this week. He seemed a little peeved at me, and I tried to explain to him that my body was resisting this because it is hard and because I feel out of place in a way there--everyone else is so young. But just because I'm resisting it, doesn't mean I'm not going to do it. I just have to work through these feelings. So I'm going without fail on Tuesday nite. I really do enjoy it, and feel like I'm going to get VERY strong if I keep up with the exercises he tells us to do between classes. I asked him to fax me a copy of the exercises, so I was proud that I did that.
I think I'm struggling now with my exercise because I've not been taking my supplements regularly, and I'm sure I'm not as energetic because of that. I need to build myself back up to where I was before Christmas---I'm on the way to doing it!
I called Sensei Custin today and apologized for not attending karate class this week. He seemed a little peeved at me, and I tried to explain to him that my body was resisting this because it is hard and because I feel out of place in a way there--everyone else is so young. But just because I'm resisting it, doesn't mean I'm not going to do it. I just have to work through these feelings. So I'm going without fail on Tuesday nite. I really do enjoy it, and feel like I'm going to get VERY strong if I keep up with the exercises he tells us to do between classes. I asked him to fax me a copy of the exercises, so I was proud that I did that.
I think I'm struggling now with my exercise because I've not been taking my supplements regularly, and I'm sure I'm not as energetic because of that. I need to build myself back up to where I was before Christmas---I'm on the way to doing it!
