Post by Katie on Apr 9, 2004 21:58:20 GMT -5
...thinking that I haven't had a binge episode since I last posted. I've times when I veered off my plan a bit or ate more than I planned, but I don't consider that bingeing--undisciplined, I suppose. Yay, me!!
I went to my OA meeting tonite, and we are going over Step 1. Just being with another human being who says that they are a compulsive overeater like I am, and doesn't deny it and make excuses like so many do (and like I did!), is very healing & productive for me. I also got a lot of OA materials today that I'd ordered and I can't wait to read them. I started to say "whatever is happening is working for me" but I KNOW what's happening. A big part of it is really turning it over to God and seeking his guidance & help often---I know I can't do it alone because I've learned to depend on food in such a huge way that only God can help me with this.
Until next time, take it one day at a time.
----Katie
I went to my OA meeting tonite, and we are going over Step 1. Just being with another human being who says that they are a compulsive overeater like I am, and doesn't deny it and make excuses like so many do (and like I did!), is very healing & productive for me. I also got a lot of OA materials today that I'd ordered and I can't wait to read them. I started to say "whatever is happening is working for me" but I KNOW what's happening. A big part of it is really turning it over to God and seeking his guidance & help often---I know I can't do it alone because I've learned to depend on food in such a huge way that only God can help me with this.
Until next time, take it one day at a time.
----Katie
